Posted Tue, 2009-12-22 19:08 by michael
- body made flexible, supple and stable. It includes breathing 70% of lung intake.
- activation of the circulation of blood and lymphatic drainage and ensuring an independent supply of oxygenated blood to the heart.
- generation of healthy blood, glandular and bodily fluid cells.
- production of elastin, an enzyme, during the mid-chest breathing, which make the 62 trillion cells biologically young.
- the breathing made slow, deep and rhythmic, resulting in slowing down all the bodily processes – the ancient secret to good health and longevity.