COMPLEMENTARY PRACTICES
The harmonizing and tranquilizing Rythmic Breath (Savitri Pranayama) and deeply relaxing Psychic Sleep (Yoga Nidra) complement the main practice - Chakra Meditation for Healing.
These practices are taken to deep and subtle levels in the 81 day Vibrational Breath Therapy program, consisting of five sessions.
These practices have been recorded in 5 CDs, each costing $10.
Cd 1 is based on the Rhythmic Breath to harmonize body bio-rhythms - physical, emotional and intellectual.
Cd 2 is based on the Rhythmic Breath to harmonize and stabilize the mind.
Cd 3 is based on the Rhythmic Breath to harmonize and stabilize the mind and Polarity Breath.
Cd 4 is based on the Rhythmic Breath to harmonize and stabilize the mind and Polarity and Integrating Breaths.
Cd 5 is based on the Rhythmic Breath to regenerate and rejuvenate and Polarity and Integrating Breaths.