How does Vibrational Breath Therapy Work?
A Vibrational Breath Therapy program consists of:
- Main practice – ‘Chakra Meditation for Self Healing’
- Complementary Practice Rhythmic Breath & Meditational walk/Savitri Pranayama
- Complementary Practice Psychic Sleep/ Yoga Nidra
- The Main Practice – ‘Chakra Meditation for Self Healing’
This practice energises and magnetises the Physical, Astral and Causal Energy Bodies, integrates them and leads one to the state of causal silence within, where healing takes place.
Thereafter a process of healing is activated by directing the cosmic vibratory healing energy of Pranava AUM to the seat of the problem for 81 days to create the optimum conditions within.
Traumas and tensions of this and previous births stored at the Navel, Throat and Brow Centres inhibit the free flow of prana. These are neutralised by the ‘Chakra Meditation for Healing’ practice. In addition, the practice activates these three Centres and enhances their psychic qualities to transform the personality and character of the student/patient to combat the illness/disharmony in the body-mind complex.
It also develops one physically, emotionally, mentally and spiritually and ushers in a new lease of life.
- Complementary Practice - Rhythmic Breath & Meditational Walk.
This harmonizing and tranquilizing Rhythmic Breath has different rhythms, and each rhythm produces a specific benefit.
The Rhythmic Breath introduces the student to the method of breathing deeply, slowly and rhythmically, which reduces the rate of breathing. This slows down all the bodily processes and activates a process of self-healing.
It is done daily, once every two/three hours, to experience a state of wellbeing.
Breathing deeply, slowly and rhythmically was the ancient secret to experience good physical and mental health and longevity.
3.Complementary Practice - Psychic Sleep
This practice relaxes the body, stills the mind, neutralises the traumas and tensions of the day to obtain a restful and refreshing night sleep. One hour of Psychic Sleep equals four hours of deep sleep.
The above three practices combine to experience a state of wellbeing throughout the whole day and enhance the process of healing, complementing medical treatment and within the constraints of one’ karma.